DR.TEGAN MOORE
@WHEELHOUSE
MIND & BODY.
Reduce pain and find your strength with WHEELHOUSE supportive therapies.
CORRECTIVE EXERCISE & FLEXIBILITY.
Move better, feel stronger, and live pain-free with expert corrective exercise and flexibility training. Our tailored approach identifies muscular imbalances and movement inefficiencies, restoring optimal function through precise, targeted exercises. With advanced stretching techniques, we enhance mobility, reduce stiffness, and prevent injuries, ensuring you move with ease and confidence. Experience a smarter way to train and unlock your body’s full potential with WHEELHOUSE.
Session length: 45 min
ACUPUNCTURE.
Experience deep relaxation and natural healing with the power of acupuncture. By gently placing ultra-thin needles at precise points on your body, this time-honored therapy restores balance, relieves pain, and promotes overall well-being. Rooted in traditional Chinese medicine, acupuncture is your key to stress relief, enhanced recovery, and a renewed sense of vitality.
Guided by Traditional Chinese Medicine, this time-honored technique harmonizes your body’s energy flow—known as chi or qi—by targeting key meridian points. Through precise needle placement, we unlock your body’s innate healing abilities, promoting relaxation, pain relief, and overall well-being.
Acupuncture is used as a method of diagnosis and treatment of many internal medicine conditions including (but not limited to)
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Pain, stiffness and neuralgia
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Digestive disturbances and digestion concerns
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Fatigue and mood concerns
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Hormonal imbalances and fertility
At WHEELHOUSE acupuncture is recommended as part of a comprehensive treatment plan when your team feels that hands-on healing and body work will speed your progress on the road to recovery.
60 and 90 minute sessions available.
THERAPEUTIC MASSAGE.
Relax, restore, and recharge with the transformative power of massage therapy. Using expert techniques tailored to your needs, we relieve tension, reduce stress, and enhance circulation for total body wellness. Whether you seek deep tissue relief, gentle relaxation, or targeted recovery, our hands-on approach melts away discomfort and restores balance. Elevate your well-being and experience true rejuvenation with WHEELHOUSE.
60 and 120 minute sessions available.
CRANIOSACRAL THERAPY (CST):
While advanced technology provides us with insights into the internal ongoings of the human body, medicine today is often lacking in one key component of healing and diagnosis – touch.
For thousands of years, across all cultures healers have diagnosed and treated their patients using their hands as their most readily accessible and effective tool. Cranial Sacral therapy not only follows but elevates this tradition using a highly developed and effective subtle touch technique designed to restore balance to the rhythmic flow of spinal fluid surrounding the brain and spinal nerves. The resulting feeling is often described as a profound sense of calm and relaxed centeredness. As the central nervous system comes to a state of rest many patients describe a reduction in neurologically based chronic symptoms like low back pain, migraines, TMJ, and even chronic sinus and/or ear congestion.
CST is a soft touch technique that involves feather lite manipulations of the skull and protective tissues surrounding the spinal cord. Dr. Moore provides half-hour long sessions to reduce stress, chronic pain, improve attention, memory and enhance an overall sense of wellbeing.
Initial session 60 min
Follow up sessions 45 min